Hemp seed oil is made from the cannabis plant’s hemp seeds (marijuana). The oil is rich in essential fatty acids and antioxidants, which can help combat swelling and other related illnesses. This oil does not cause psychotropic reactions such as marijuana, contrary to popular views. In this article, we will discuss different hemp seed oil health benefits.
Hemp seed oil comes from seeds of hemp. Although marijuana comes from the same plant, hemp seeds contain only trace quantities of marijuana. This oil is full of antioxidants and anti-inflammatory agents, as well as other essential fatty acids like GLA is known for combating diseases such as inflammatory arthritis, cancer, diabetes, and cardiovascular disorders.
Hemp Seed Oil Benefits
- Prevention of Inflammation
The GLA (Gamma linoleic acid), an omega-6 fatty acid that can boost immunity and fight inflammatory activity, can be found in Hemp seed oil. This oil is a good source of anti-inflammatory compounds so that arthritic symptoms can be relieved. Further investigations are needed to examine its effects against inflammation.
In people suffering from multiple sclerosis (which could be caused by inflammation), the hemp seed oil has been discovered to improve the conditions.
- Heart Health
A meal of hemp seeds can be used to prevent high levels of cholesterol. The results might be attributed to the fatty acids in the seeds. These seeds (and their oil) have the potential for cardiovascular disease treatment. There is also evidence that some other bioactive compounds in hemp seed oil may also help in this regard, in addition to the fatty acids.
- Diabetes may also be associated with the unequal consumption of essential fatty acids. Since hemp oil is rich in essential fatty acids, it can be a good treatment.
Other studies have revealed that hemp seed cannabinoids can help treat lung and breast cancer. The hemp oil GLA and Omega3s can also be useful, but more research is needed to confirm the results.
- Improved brain health
Cannabinoids present Hemp seed oil leads to improved brain health. Studies show that this can contribute to anxiety reduction in those with a social anxiety disorder. Studies also support the possibility of a relaxing effect on the nervous system by inhalation of hemp essential oil. It is believed that the inhalation of oil (aromatherapy) will alleviate the mood. The potential for antidepressant effects is also present in this oil.
Memory can also be improved by the essential fatty acids in the oil and it also prevents cognitive decline related to age.
- The oil contains omega-3 fatty acids, which can improve Immunity. Some researches show that fatty omega-3 acids can increase immunity to infection and related illnesses and enhance protection.
- Hemp seed oil can be beneficial to all pregnant mothers during pregnancy. The omega-3 fatty acids are again a major reason for this.
Thus, we have seen the key benefits of Hemp Seed Oil. You can also try this oil and see the difference.